http://www.veganfamily.co.uk - Vegan Family House

http://www.veganfamily.co.uk/kitchen.html - Vegan Kitchen (main courses)

http://www.veganfamily.co.uk/print.html - index of printable recipes

http://www.veganfamily.co.uk/bookstore.html - related books

 

 

Basic Baked Potatoes

Yes - this is hardly a recipe but it may be useful to those with little cooking experience.

 

Ingredients:

Large baking potatoes

Olive oil

Seasalt

 

Wash the potatoes well and then prick all over with a fork. Coat them with the oil and salt - messy but fun! Bake in the oven for about 1 hour and 15 minutes at 180C/360F. Alternatively you can cook these in a microwave in minutes (follow manufacturers guidelines for timing). Nice served with a green salad and your choice of topping or filling.

Suggested toppings:

Baked beans, hummus, casserole, vegan cheese mixed with soy mayo and chopped spring onions, curry, sweetcorn, stir fired veg - let your imagination run wild!! Don't miss the salads section for ideas too.