http://www.veganfamily.co.uk - The Vegan Family House

http://www.veganfamily.co.uk/kitchen - Vegan Kitchen (salads)

http://www.veganfamily.co.uk/print.html - printable recipe index 

http://www.veganfamily.co.uk/bookstore.html - related books

 

Crunchy Green Salad

Ingredients:

Half an iceberg lettuce, chopped

2 good handfuls of fresh small spinach leaves

3 or 4 spring onions, finely chopped

a quarter cucumber, diced

1 green pepper cut into small strips

2 tablespoons of olive oil

2 tablespoons cider vinegar

half a teaspoon of garlic salt

 

Combine all the fresh ingredients in a large bowl. In a cup or small bowl mix the oil, vinegar and garlic salt together until well blended, then stir into your salad.