http://www.veganfamily.co.uk - Vegan Family House

http://www.veganfamily.co.uk/kitchen.html - Vegan Kitchen (salads)

http://www.veganfamily.co.uk/print.html - printable recipe index

http://www.veganfamily.co.uk/bookstore.html - related books

 

Cooling Cucumber, Mint and Yoghurt salad

A lovely accompaniment to spicy hot dishes such as curry and chilli.

Ingredients:

1 whole cucumber

a handful of fresh mint or three teaspoons of dried

1 cup of live, plain soya yoghurt such as Yofu or Sojusun

 

Cut the cucumber into 2cm/1 inch size cubes and mix in the mint and yoghurt. If using dried mint it is a good idea to mix it into the yoghurt at least half an hour beforehand to reconstitute it.