http://www.veganfamily.co.uk - The Vegan Family House

http://www.veganfamily.co.uk/kitchen - Vegan Kitchen (sauces)

http://www.veganfamily.co.uk/print.html - printable recipe index

http://www.veganfamily.co.uk/bookstore.html - related books  

 

Quick, no-cook, stir in Sauce for Pasta

Ingredients:

6 fresh tomatoes and half a cup of water OR 1 tin of tomatoes

a good handful of basil (both stalks and leaves)

a handful of parsley

2 sticks of celery, cut into chunks

half a teaspoon of seasalt

dash of soy sauce (optional)

2 teaspoons cold pressed olive oil (leave this out if you want a fat free sauce)

 

Whizz it all up in a liquidiser or blender until fairly smooth and stir into your favourite pasta - very nice with wholewheat shells and a big salad.