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Wholegrain Rice Salad

Ingredients:

3 cups of cooked wholegrain (brown) rice

2 sticks of celery, diced

1 apple, chopped small

half a cup of cashew nuts

7 or 8 mushrooms, sliced

a handful of parsley, chopped

2 tablespoons cold pressed linseed/flax oil

2 tablespoons cider vinegar

dash of soy sauce

Place all the ingredients in a large bowl and  mix until well combined!