http://www.veganfamily.co.uk - The Vegan Family House

back to the kitchen - http://www.veganfamily.co.uk/kitchen.html (sauces)

http://www.veganfamily.co.uk/print.html - master index of printable recipes

http://www.veganfamily.co.uk/bookstore.html - related books

 

 

Toasted Vegan Sandwiches

Ingredients:

slices of bread

vegan margarine

other ingredients as suggested below:

All these sandwiches are fine untoasted too of course. If you have a sandwich toaster or special fitting for a toaster it will be quicker - this is the grill version!

Basic cheese and tomato toastie: Toast your bread on both sides then spread marg. on the insides, cover with thinly sliced cheezly and place under the grill until softened (half a minute or so under a hot grill) - add sliced tomatoes and repeat the grilling until nice and hot - quickly sandwich together and cut into halves or quarters.

Other fillings - all made in the same way:

cheese and onion

mushrooms in a light coating of olive oil with garlic

peanut butter and banana

the snickers - peanut butter and chocolate chips!

hummus and avocado - actually better not toasted with mayo

sliced smoked tofu with mayo and lettuce

braised tofu chopped small in mayo with chopped spring onions

tomato and basil

cheatin turkey or other analogue with garlic mayo

sliced olives with hummus

marmite or vegemite with beansprouts

salad with wholegrain mustard

roasted red peppers with avocado

vegan sausages with ketchup, mustard and fried onions - nice untoasted in finger rolls

anything goes really - use your imagination ;-)