http://www.veganfamily.co.uk/ - Vegan Family House

http://www.veganfamily.co.uk/kitchen.html - The Vegan Kitchen (cakes)

http://www.veganfamily.co.uk/print.html - index of printable recipes

http://www.veganfamily.co.uk/bookstore.html - related books

 

Carol's Banana Shake

Ingredients.

1 ripe banana

1 pint/2 and a half cups soya milk

2 tablespoons natural soya yoghurt

2 tablespoons vegan vanilla ice cream

 

Whiz together and serve over ice. Very nice!