http://www.veganfamily.co.uk - The Vegan Family House

http://www.veganfamily.co.uk/kitchen - Vegan Kitchen (salads)

http://www.veganfamily.co.uk/bookstore.html - related books

http://www.veganfamily.co.uk/print.html - printable recipe index  

 

Creamy Sweetcorn Salad  

Ingredients:

1 tin of sweetcorn

1 red pepper, diced

2 spring onions, finely chopped

1 avocado, chopped small

2 tablespoons vegan mayo

1 teaspoon wholegrain mustard

 

This makes a good filling for vol-au-vents (little puff pastry cases) and a great topping for baked potatoes. Mix the mayo and mustard together and then combine with the other ingredients.