Tomato and Avocado soup - a cold dish.

This soup also contains vitamins A, C and E and is highly nutritious, as it is completely raw.

Ingredients:

1 large or 2 small avocados

I tin of tomatoes

A good handful of fresh lovage

Parsley to taste

1 stick of celery

small amount of seasalt

1 cup of apple juice

1 cup of water

Place all the above in a blender and liquidise until smooth. Can be served chilled.